Beverly Jones, LMHC, LPC

Beverly Jones is a licensed counselor practicing in New York. She brings six years of professional experience helping people who are dealing with stress, anxiety, depression, relationship strain, and addiction. She also supports people facing career pressures, low self-esteem, trauma and abuse, and compassion fatigue. Beverly focuses on clear, respectful conversation. She adapts sessions to each person’s needs and works at the pace the client prefers. Her style emphasizes listening first, then creating practical steps to manage day-to-day problems. She draws on a mix of client-centered techniques and cognitive behavioral tools to help people notice unhelpful thoughts and try new ways of responding. Mindfulness practices and motivational interviewing are offered when they fit the goals, and narrative methods can help people make sense of difficult life stories. Beverly has particular experience supporting people coping with family issues, adoption and foster care concerns, aging and chronic health challenges, and the stresses that come from blended family dynamics. She also addresses themes like abandonment, codependency, commitment worries, and communication problems. Conversations are practical and down-to-earth. Beverly helps people set small goals, practice new skills between sessions, and track what does and does not work. To begin, clients use the site’s continue button on this profile and complete a short questionnaire to match and schedule sessions.

How therapeutic approaches guide online work

Client-Centered Therapy focuses on listening and responding to what each person says. The therapist offers empathy and reflection so people can clarify their own goals and find the next step. Cognitive Behavioral Therapy (CBT) helps people notice patterns of thought and behavior that keep problems going. It uses simple, practical exercises to test new ways of thinking and acting, which can reduce anxiety and improve mood.

Choosing the right approach is part of the work. Beverly will collaborate with clients to pick methods that match their needs, goals, and preferences. That choice can shift over time as progress is made or as new concerns come up.

Confirm the available session options before booking since formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. Therapists can assign brief between-session exercises, share coping strategies, and follow progress together so the work continues between meetings.