Cindy Fabico, LMHC, LMFT

Cindy Fabico is a licensed mental health counselor and licensed marriage and family therapist who brings more than 22 years of experience to relationship and life concerns. She focuses on setting clear goals and giving practical tools people can use between sessions. Cindy aims to help clients make concrete changes, not just talk about problems.

Her work centers on relationships, stress, anxiety, low self-esteem, and depression. She also supports people facing abandonment, attachment issues, communication problems, infidelity, divorce and separation, and caregiver stress. Cindy frequently addresses family of origin questions, codependency, commitment worries, and feelings of emptiness.

Cindy uses approaches that include Imago Relationship Therapy, Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, and Existential Therapy. In sessions she offers straightforward observations, collaborative goals, and exercises aimed at changing daily patterns that cause distress.

Her dual credentials are LMHC (Licensed Mental Health Counselor) and LMFT (Licensed Marriage and Family Therapist) in Florida. With those licenses she draws on two decades of practice to guide people through relationship strain and life transitions.

Many people come wanting pragmatic help for communication, forgiveness, guilt and shame, or end-of-life and hospice related stress. Cindy combines relational methods and brief coaching-style work so clients leave with steps they can try between appointments.

How relational approaches work in online therapy

Imago Relationship Therapy helps partners slow down and listen to each other with structured dialogue. It is useful when communication has broken down or old patterns repeat and cause disconnection.

Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses. This approach can help people understand anxiety, abandonment concerns, or patterns that affect intimacy and trust.

Finding the right fit is part of the process. The therapist will work with each person to choose which approach or combination makes sense for their goals. That choice is collaborative and may shift as work progresses.

Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing scheduling across distances. Some people prefer shorter check-ins when time is tight, while others use longer sessions for deeper relational work. Confirm current session options before booking so you know which formats are offered. Licensed professionals can help tailor session length and pacing to match everyday demands and therapeutic aims.