- Compassionate guidance
- Bilingual English Spanish
- Values-based tools
About Diana
How Diana’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice the thoughts and feelings that get in the way of living a life they value. It focuses on clarifying values and taking small actions toward them, which can help with anxiety, life transitions, and career questions.Cognitive Behavioral Therapy (CBT) breaks down problems into thoughts, feelings, and behaviors. Clients learn practical techniques to challenge unhelpful thinking and try new behaviors, useful for stress, social anxiety, and self-esteem work.
The right approach is usually figured out together. Diana will collaborate with each person to choose methods that fit their goals, needs, and comfort level. That may mean mixing elements from ACT, CBT, client-centered conversations, DBT skills, or Gottman-informed communication work.
Practical benefits of online sessions include easier scheduling around work or caregiving, fewer travel barriers, and more consistent access when life gets busy. The original biography does not list which online formats are offered, so confirm current session options before booking. Online work can still include skill-building exercises, communication practice, and check-ins that fit into everyday routines.
Frequently asked questions
What kinds of concerns does Diana help with?
She supports people with stress, anxiety, relationship issues, self-esteem problems, grief, trauma and abuse, compassion fatigue, addictions, career concerns, and related family matters.
How would you describe the therapeutic style?
Her style combines client-centered conversation with practical strategies from cognitive behavioral therapy and acceptance and commitment therapy, aiming for clear communication and manageable change.
What is her clinical background?
She has seven years of clinical experience working with individuals on attachment, body image, caregiver stress, and family dynamics among other areas.
What credentials and location apply?
She holds the LCSW credential as a Florida LCSW and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish. She also works with international clients.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking to know how sessions are held.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the continue button on this profile, complete the short matching questionnaire, and schedule according to the therapist's availability.