Julie Elliott, LCSW-C, LCSW

Julie Elliott is a Licensed Clinical Social Worker with more than 35 years of experience. She practices in Texas and brings a long career supporting people through relationship and life challenges. Julie uses a straightforward, calm approach and focuses on helping clients find clearer ways forward.

She earned a Master of Social Work from the University of Houston and holds LCSW and LCSW-C credentials. Her background includes practice in Texas as well as international work in Canada and the South Pacific. That breadth informs how she listens and responds to different life stories.

Her practice centers on relationship concerns alongside stress, anxiety, trauma and abuse, addiction, grief, mood disorders, and challenges with intimacy and self-esteem. She also addresses parenting strain, caregiving stress, and blended family dynamics. Julie aims to make sessions practical and relatable so people can try new ways of coping between meetings.

Julie uses several clinical approaches to guide her work, including attachment-based methods, client-centered listening, cognitive behavioral techniques, dialectical behavior strategies, and emotionally-focused ideas. She adapts these approaches to each person’s goals and comfort level.

People who look for collaborative problem-solving and steady support tend to fit well with her style. She encourages honest conversation, small experiments in daily life, and steady steps toward healthier patterns.

How key therapy approaches guide online work

Attachment-Based Therapy focuses on patterns in relationships and emotional bonds. It helps people see how early connections shape current reactions and aims to shift those patterns toward more steady ways of relating.

Client-Centered Therapy centers on being heard and understood. The therapist follows the client's lead, reflects what is said, and helps people find their own solutions. This approach is often used for anxiety, grief, and self-esteem issues.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together. It teaches practical tools to change unhelpful thinking and behavior, which can help with anxiety, depression, and coping with life changes.

Finding the right approach is part of the work. Julie will collaborate with each person to choose methods that match their goals and preferences. She listens to what matters most and adjusts strategies over time so the plan fits the client's life.

Session logistics vary by therapist and platform, and the biography does not list specific formats. Confirm available session types before booking. Online therapy can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and reduce travel time. It also lets people meet with licensed professionals from different locations, which can help when continuity of care matters.