Ka'Tora Dunn, LPCC, LPC

Ka'Tora Dunn, LPCC and LPC, brings six years of counseling experience and a steady presence to therapy. She creates a warm, respectful space where adults and college-aged students can feel seen and heard. Her work often focuses on relationship concerns alongside stress and anxiety. She also supports people navigating trauma, parenting challenges, and life transitions.

Ka'Tora centers sessions on collaboration. She listens first to understand what matters to each person. Then she helps clients set clear, manageable goals and practices to try between meetings. She balances gentle encouragement with direct feedback when growth calls for it.

Her clinical approach draws on several well-known methods. She uses Acceptance and Commitment Therapy to help people clarify values and take action. Cognitive Behavioral Therapy helps address unhelpful thinking and shifting behavior. Attachment-Based ideas guide work on connection and patterns that repeat in relationships.

Faith is part of Ka'Tora's identity and can be included in sessions when clients want it. She also welcomes people of all beliefs and backgrounds and adapts to each person's values and needs. Sessions aim to build emotional resilience and better ways of relating to others.

Clients typically work on practical skills for communication, coping with stress, and managing triggers from past trauma. The pace is set by the client, with a focus on steady, achievable change. Ka'Tora aims to help people move toward more fulfilling relationships and daily life that feels more manageable.

Therapeutic approaches and online care

Ka'Tora often draws from Acceptance and Commitment Therapy and Attachment-Based Therapy to guide her work. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values despite difficult thoughts or feelings. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people practice new ways of relating.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and together they will try methods that fit. Adjustments are made over time based on what helps most in real life.

The biography does not list specific online formats, so confirm current session options before booking. Many people find that online sessions make it easier to fit therapy into a busy week, require less travel time, and can allow shorter check-ins when schedules demand it. Therapists can use exercises from ACT and attachment work that translate well to remote meetings, such as values-based goal setting, mindfulness practices, and communication exercises that couples or partners can try between sessions.