Katryne Henry, LCSW

Katryne Henry is a Florida licensed clinical social worker with 16 years of experience. She focuses on common life stresses and emotional struggles. She is approachable and direct, and she aims to make starting therapy feel manageable.

Her work often centers on stress, anxiety, addictions, relationship concerns, trauma and abuse, and depression. She also addresses issues like abandonment, attachment concerns, caregiving strain, chronic illness, body image, and communication problems. Katryne uses clear, practical language so people know what to expect in sessions.

In the room she encourages open conversation without judgment. She helps people name feelings, notice patterns, and try straightforward steps that can change daily life. Sessions are collaborative, with attention to what each person values and wants to change.

Katryne draws on several evidence-informed approaches depending on the need. That can include acceptance and commitment ideas to clarify values, attachment-based work to understand relationship patterns, and cognitive behavioral techniques to shift thought and behavior cycles. She also uses client-centered and dialectical behavior ideas to balance acceptance with change.

She speaks English and French and offers therapy from Florida. To begin, people complete a short matching questionnaire and schedule according to the therapist's availability. The process is designed to make the first contact as simple as possible.

How therapeutic approaches guide online sessions

Online work can draw on acceptance and commitment therapy to help people clarify what matters to them and take small, values-driven steps. ACT emphasizes noticing thoughts and choosing actions that match personal values, which can help with anxiety, stress, and motivation issues.

Attachment-based therapy looks at how past close relationships shape current patterns. This approach helps people understand why they react a certain way in relationships and try new ways of connecting and communicating.

Finding the right approach is part of the process. The therapist will talk with a person about goals and preferences and suggest approaches that fit. That decision is collaborative and can change as needs evolve.

Confirm the specific session options before booking to know how sessions are arranged. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also makes it possible for people outside Florida to connect, since this therapist accepts international clients. Ask about formats and scheduling when you complete the matching questionnaire.