- Bilingual English Spanish
- Trauma informed approach
- Focus on relationships
About Monica
She aims to make sessions warm, compassionate, and non-judgmental. Monica adapts her approach to each person and uses an eclectic, holistic, trauma-informed framework. That means she combines different methods and keeps past trauma in mind when planning care.
Monica has worked with children, adolescents, and adults, and has substantial experience supporting people with anxiety and depression. She also helps those facing adjustment difficulties, grief, and trauma. Her work includes concerns around intimacy, self-esteem, career stress, and compassion fatigue.
Specific topics Monica often addresses include abandonment, attachment issues, blended family issues, body image, caregiver stress, codependency, and communication problems. She also helps people dealing with divorce and separation, family of origin issues, guilt and shame, and recovery after natural or human-caused disasters.
Her bilingual ability supports culturally responsive care for Spanish speakers. Monica presents therapy as a collaborative process focused on practical steps, clearer communication, and learning ways to cope with life changes.
Approaches used in online and in-person work
Monica describes her work as eclectic and trauma-informed, which means she blends evidence-based techniques depending on a person's needs. Trauma-informed care focuses on recognizing and responding to the effects of trauma, helping people feel understood and reducing retraumatization during sessions.She also uses holistic methods that look at emotional, social, and practical factors together. That can include working on communication skills, managing strong emotions, and building routines that support mood and relationships.
Finding the right approach is a collaborative process. Monica works with clients to identify goals and tries methods that fit their values and daily life. Together they track what helps and adjust the plan as needed rather than sticking to one fixed technique.
If you prefer online sessions, please confirm the current session options before booking. Online work can make it easier to fit therapy into a busy schedule, avoid travel time, or have shorter check-ins during a lunch break. It can also allow Spanish or English sessions without needing to travel to an office, but check available formats when you schedule.
Frequently asked questions
What kinds of relationship and personal concerns are addressed?
She helps people with relationship issues, intimacy concerns, and attachment problems. Other common areas include anxiety, depression, grief, and coping with life changes.
How would you describe her therapy style?
Monica uses an eclectic, holistic, trauma-informed approach and adapts methods to each person. Sessions are intended to feel compassionate and non-judgmental.
What experience does she bring to sessions?
She has 24 years of experience as a clinical social worker working with children, adolescents, and adults. That experience includes grief, trauma, anxiety, and depression work.
What are her credentials and location?
She is a Licensed Independent Clinical Social Worker (LICSW) practicing in the District of Columbia.
Which languages are available for sessions?
Sessions are offered in English and Spanish to support bilingual clients.
Can international clients work with her?
She is not currently accepting international clients.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.