Robin Behar, LMHC

Robin Behar is a Licensed Mental Health Counselor (LMHC) based in Florida with 33 years of experience. She takes a warm, interactive approach and works with people on relationship concerns, parenting challenges, depression, anxiety, and other life stressors. Robin frames therapy as teamwork and aims to move at each person’s pace.

Robin draws on several therapy approaches to match what a person needs. She uses Acceptance and Commitment Therapy, Attachment-Based methods, Client-Centered techniques, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy when appropriate. She also incorporates elements of psychodynamic work, art therapy, and life coaching to shape conversations and plans.

Her practice includes work with animals for clients who may benefit from that experience. She has supported people facing grief, trauma and abuse, caregiving stress, intimacy and communication problems, career transitions, ADHD, and body image or eating concerns. She has worked with a wide socioeconomic range of clients and adapts her style to each person’s situation.

Sessions focus on practical steps and clearer communication. Robin emphasizes respect, sensitivity, and compassion while avoiding stigmatizing labels. She helps people set goals, try new behavior patterns, and reflect on what matters most to them.

To begin, prospective clients use the site Start Therapy process to complete a short matching questionnaire and schedule according to the therapist’s availability. The subscription used for sessions can be canceled at any time.

Therapeutic approaches for online work and fit

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed steps toward those values. It’s useful for anxiety, coping with life changes, and motivation to make changes. Attachment-Based Therapy focuses on how early and current relationship patterns affect feelings and behavior, which can help with intimacy and communication problems. Client-Centered Therapy emphasizes the person’s own goals and pace through empathic listening and reflection, offering a steady base for exploring personal challenges.

Choosing the right approach is part of the work. The therapist will collaborate with clients to decide which methods match their goals and preferences. That choice can change over time as needs evolve, and the clinician will check in regularly to adjust the plan.

The biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let people meet from a location that is comfortable for them and avoid taking extra time off work. If animal-assisted elements are helpful, discuss how those can be integrated into the chosen session format.