Talisha Telsee, MS, LPC, LMHC

Talisha Telsee, MS, LPC, LMHC brings 17 years of counseling experience to her work with people facing stress, anxiety, depression, trauma, relationship strain, and life transitions. She practices in South Carolina and communicates in English. Talisha keeps sessions focused on practical steps that help people feel steadier and more able to handle daily pressures.

She uses approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. In sessions she helps clients notice patterns, try out small behavior changes, and build clearer communication with others. She also addresses issues like grief, parenting strain, addiction concerns, body image, and intimacy-related challenges.

Talisha has experience across a wide range of concerns including family conflict, blended family issues, codependency, commitment and communication problems, dissociation, and coping with divorce or separation. Her background includes work with clients affected by trauma and abuse and those dealing with compassion fatigue and caregiver stress.

She holds the Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) credentials and practices in South Carolina. Sessions are arranged through a subscription model that can be canceled at any time; cost varies with location and therapist availability. To begin, select the continue button on this profile, complete the short matching questionnaire, and schedule according to therapist availability.

Talisha aims for a straightforward, collaborative style. She works with people to set clear goals, try practical skills between sessions, and track small changes over time. That hands-on approach helps clients build momentum toward the life they want.

How Talisha’s approaches translate to online care

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small steps toward them. It helps when someone feels stuck, overwhelmed by anxious thoughts, or unsure what matters most. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers practical exercises to change unhelpful patterns. It is often useful for anxiety, depression, and stress-related problems. Attachment-Based Therapy examines how early relationships shape current patterns and helps people improve emotional connection and communication in close relationships.

Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped in the past. That discussion guides whether ACT, CBT, attachment-focused work, or a mix will be tried so the plan fits the client’s needs.

If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow for shorter check-ins if needed. It can also let people practice communication skills between sessions and bring real-life situations into the conversation. Licensed professionals and therapists help clients adapt these approaches for remote sessions and find ways to make progress that match their daily routine.